Best Sea Moss Mango Drink

The Best Sea Moss drink I’ve made (or tasted) to date is a recipe I unconsciously through together one day!!!

Irish moss also known as carrageen moss contain complex carrageenan structures within the cell walls containing sulfated polysaccharides and marine biomass such as citrulline–arginine known to encourage skin and cell health. This unique algae species  physiology increases human collagen and proteins improving overall skin regeneration and anti-aging properties. Chondrus Crispis contains the highest source of carrageenan and thickening-stabilizing, gelatin agents known in culinary arts and recipes around the world. In the Caribbean Irish Moss is a popular drink which has risen to immense popularity upon Dr Sebi’s recent passing. 

According to the late great Dr. Sebi, Chondrus Crispis is one of the most important nutrients for melanin dominant humans. Sea moss drinks and Sea moss Teas are used as bio-mineral tonics to cleanse, detox, stabilize, alkalize, tonify, and strengthen cellular and molecular health and wellbeing. 

Due to Chondrus Crispis unique chemistry and mineral content it is a pH alkalizer promoting blood health rich with 92 minerals and trace elements. Powerful source of vegan (vegetarian) iron and a non-dairy source of calcium strengthening thyroid and hormonal health, and anti-inflammation.  Its noted as being demulcent, mucilaginous used as remedies for coughs, bronchitis, tuberculosis and intestinal issues. 


Daria’s Mango Irish Moss drink recipe

Irish Sea Moss 


Raw Honey 🍯 

Organic Mango 🥭 

Coconut Milk


**Please note I will update this post to include exact quantities to this recipe. When I created this drink it was spontaneous without measurements. (smile)

Quick Irish Moss Healing Benefits and Facts:

Chondrus crispus—commonly called Irish moss or carrageen moss —is a species of red algae which grows abundantly along the rocky parts of the Atlantic coast of Europe and North America. Wikipedia

Iron: 8.9 mg (per 100 g)

Protein: 1.51 g (per 100 g)

Energy: 49 Calories (per 100 g)

Zinc: 1.95 mg (per 100 g)

Scientific name: Chondrus crispus

Why Irish Moss is an amazing Superfood!

Vitamins and Minerals

  • Iodine — Thyroid Glandular Health 
  • Sulfur
  • Phosphorus
  • Magnesium
  • Beta carotene 
  • Iodine
  • Selenium
  • Zinc
  • Protein
  • Pectin
  • Trace Minerals
  • Vanadium
  • Micronutrients
  • Iron
  • Folate
  • Calcium
  • Vitamin C
  • Vitamin B2, B3, B5, B6, B9
  • Vitamin E
  • Vitamin K
  • Fiber

Nutrition Facts

  • Alkalizer and Blood Health
  • 92 minerals and trace elements
    Powerful Source of Iron and a Non-dairy Source of Calcium 
  • Thyroid Health (Triiodothyronine (T3) and Thyroxine (T4) Hormones)
  • Hair, Skin & Nails
  • Anemia & Blood Health 
  • Diabets prevention 
  • Bone and Joint Support
  • Reduces Inflammation 
  • Lowers Cholesterol and Blood Pressure 
  • Nervous System
  • Regulates Menstrual System 
  • Sleep and Melatonin 
  • Strengthens Reproductive Organs
  • Increase Metabolism & Burns Calories
  • WeightLoss and Metabolism
  • Aids Digestion
  • Improves Cellular Function & Oxygen 
  • AntiViral, AntiCancer, Anti Herpes — polysaccharides or glycoprotein

Published by Hi, I’m Daria.


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