Fasting, Herbs 🌿 and SeaVeggie Cravings

It’s July 4th and I’m fasting during this very eventful time in history! Perhaps it’s all the planetary alignments happening right now! What have I been craving? Sea Veggies (seaweeds), and herbal teas like Burdock, Dandelion, Bladderwrack (with a little organic coconut milk for taste)! The body always knows what it needs — we just have to listen!

Sea Weeds & Health Wellness 

Seaweed is rich in chlorophyl a ‘potent cleaner’ that purifies the body fluids (blood & lymphatic fluids)! It’s the best dietary source of iodine, which helps support your thyroid gland. It also contains other vitamins and minerals, such as vitamin K, B vitamins (B12—  nerve, DNA, and blood cell health), zinc and iron, along with antioxidants that help protect your cells from damage. Richer in calcium, iron, iodine, and magnesium. Alaria (seaweed) has 3x more magnesium than kale. 

Pacific Wakame, Nori Seaweeds, Avocado

Herbal Tea 🍵 Bladderwrack, Burdock, Dandelion 

Bladderwrack (Sea Veggie), Dandelion Root, Burdock Root Herbal Teas — Blood Purifier, Liver Cleanser, Iodine Source, Digestive Detox, Hormonal Health, (Vitamin A, C, B, D), Iron, Potassium, Calcium, Magnesium, Phosphorus, Chromium

Fights Radioactive Toxins 

Seaweeds contains a bioactive compound which remove toxic chemicals including radioactive (radiation), heavy metals, free radicals and pollutants. 

Gut Health and Detoxifying Food 

Seaweeds are powerful antioxidants, anti-parasitic,  anti-viral, & anti-fungal properties which help to eliminate free radicals and toxins. Including bacteria, fungi, viruses, and inhibits growth of cancer and tumors. Binding soluble plant fibers and viscous gels detoxify intestinal tract binding water, minerals, colonic microflora which help eliminate toxins. Increases ‘good’ bacteria in gut (digestive system). 

Seaweed nutritional benefits: 
  • Vitamins A, B, C, E and K
  • magnesium
  • calcium
  • copper
  • potassium
  • iodine
  • iron
  • zinc
  • Trace elements
  • Fiber
  • Carbohydrates
  • Antioxidants
  • Amino acids
  • Omega-3 fatty acids
  • Enzymes
  • Phytohormones

Rising In Love, Wealth, and Health,


Source:

https://thisisseaweed.com/pages/for-health

https://www.healthline.com/nutrition/benefits-of-seaweed

Published by Ria SweetRaw

Hi I'm Daria Danielle also known as Ria Sweetraw | Artist | Designer | Writer | Student | Teacher | Traveler | Raw Foodie | Yogini | Loveologist | Creatress Alchemist

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