Grounding Meditation:: absorbing earths electrons

Grounding is an excellent, free, all-natural electrical earth medicine. It’s an ancient practice which was a way of life for indigenous cultures around the world. The effects of grounding; reduces cortisol levels increases blood oxygenation has a meditative effect that activates the parasympathetic nervous system reduces acute and chronic inflammation stabilizes the electrical environment of all organs,Continue reading “Grounding Meditation:: absorbing earths electrons”

Indigenous Peoples Day, Speaking their Names: Libations, Remembrance, & “Spiritual Warfare”

First Americans Remembrance It’s October 14, 2019, what many call “Columbus Day” and many more have reclaimed as “Indigenous Peoples Day.” It’s been a bittersweet, somber autumn day where the name “Columbus” has taken on in-depth conversation, satire, and conjured pain. So far I can trace my family lineage 6 generations from my genealogy researchContinue reading “Indigenous Peoples Day, Speaking their Names: Libations, Remembrance, & “Spiritual Warfare””

Chakras – Understanding Your Energy Centers 

each of the centers of spiritual power in the human body, usually considered to be seven in number. Chakra Chakras are the vibratory energy centers within the body and throughout the universe. The 7 main energy centers or wheels of radiating vibration can be used to awaken and balance emotions, actions, increase self-awareness and restoreContinue reading “Chakras – Understanding Your Energy Centers “