After a full day of Sun ☀️ in Portland & Dr. Alim Bey’s Healing Wings Institute classes

It was beautiful yesterday! After weeks of rain and cloudy weather the sun cleared up the flooded locations where excessive rain caused massive flood warnings — landslides and possible road and real estate damage. Probably the only reason the sun fully shown that day apart from its immense beauty and healing powers. What Nature (God)Continue reading “After a full day of Sun ☀️ in Portland & Dr. Alim Bey’s Healing Wings Institute classes”

Urban Agriculture, Collard Wrap Recipe, and Free Copy of 7day Vegan eBook

Fascinated and Obsessed with Collards Maybe I’m fascinated with Collards! I’ve made collard wraps in Georgia for a Ria Sweetraw Vegan Food Demo at a Farmer’s Market and have been hooked ever since. When I discovered that OSU in partnership with Culinary Breeding Network, showcased a Winter Vegetable Sagra + Variety Showcase featuring a weekContinue reading “Urban Agriculture, Collard Wrap Recipe, and Free Copy of 7day Vegan eBook”

Grounding Meditation:: absorbing earths electrons

Grounding is an excellent, free, all-natural electrical earth medicine. It’s an ancient practice which was a way of life for indigenous cultures around the world. The effects of grounding; reduces cortisol levels increases blood oxygenation has a meditative effect that activates the parasympathetic nervous system reduces acute and chronic inflammation stabilizes the electrical environment of all organs,Continue reading “Grounding Meditation:: absorbing earths electrons”

Animism + Totems

 Animism – 1. the attribution of a soul to plants, inanimate objects, and natural phenomena. 2. the belief in a supernatural power that organizes and animates the material universe. ~ Wikipedia Indigenous Totems Because many things have a spirit and come from the Creator/Creatrix as metaphors of reality and the Cosmos the Indigenous people of the Earth sawContinue reading “Animism + Totems”