Urban Agriculture, Collard Wrap Recipe, and Free Copy of 7day Vegan eBook

Fascinated and Obsessed with Collards Maybe I’m fascinated with Collards! I’ve made collard wraps in Georgia for a Ria Sweetraw Vegan Food Demo at a Farmer’s Market and have been hooked ever since. When I discovered that OSU in partnership with Culinary Breeding Network, showcased a Winter Vegetable Sagra + Variety Showcase featuring a weekContinue reading “Urban Agriculture, Collard Wrap Recipe, and Free Copy of 7day Vegan eBook”

Grounding Meditation:: absorbing earths electrons

Grounding is an excellent, free, all-natural electrical earth medicine. It’s an ancient practice which was a way of life for indigenous cultures around the world. The effects of grounding; reduces cortisol levels increases blood oxygenation has a meditative effect that activates the parasympathetic nervous system reduces acute and chronic inflammation stabilizes the electrical environment of all organs,Continue reading “Grounding Meditation:: absorbing earths electrons”

Forms of Gratitude & Love!

Peace Global Family! Happy August! That Blood Moon ( Full Moon Eclipse) has provided some powerful shifts and I’m so thankful for this growth, wisdom, sight, and the myriad of opportunities! So much has been happening since my last post (so much I don’t post). I am working on creating a blog post schedule to keepContinue reading “Forms of Gratitude & Love!”

Question to Mr. Henry Louis Gates, Jr., Why Don’t You Know Your REAL History?!!

Question to Mr. Henry Louis Gates, Jr. “WHY DON’T YOU KNOW YOUR REAL HISTORY!??” (after watching a few episodes of his show, Finding Your Roots, with Bill Hader and Keenen Ivory Wayans, Mr. Gates, You Pissed Me Off!)   Race Rant #1: No black people are not all descendant of slaves Mr. Henry Louis GatesContinue reading “Question to Mr. Henry Louis Gates, Jr., Why Don’t You Know Your REAL History?!!”

Can Exercise Make You more Spiritual? Lucid Journeys+Exercise

“To love Nature is to love your Real Self, for Nature itself is an expression of the essence of what you are.” We do not see what is, we see what we are. In other words, what is within us determines our outlook. ~ OmHarmonics.com Lucid, Yes Lucid Dreaming Journeys!   Last night, after daysContinue reading “Can Exercise Make You more Spiritual? Lucid Journeys+Exercise”

Why Frequency Matters – How to Raise Your Vibration Fast!

Frequency Matters Raising higher frequencies creates a life that is filled with synchronicity, magic, blessings, abundance and wellness. It is a natural high that is completely organic, non toxic, and empowering for all. As you receive unconditional love and consciously channel that frequency others come to you for healing and subsequently reciprocate love, kindness, joy,Continue reading “Why Frequency Matters – How to Raise Your Vibration Fast!”