Forms of Gratitude & Love!

Peace Global Family! Happy August! That Blood Moon ( Full Moon Eclipse) has provided some powerful shifts and I’m so thankful for this growth, wisdom, sight, and the myriad of opportunities! So much has been happening since my last post (so much I don’t post). I am working on creating a blog post schedule to keepContinue reading “Forms of Gratitude & Love!”

key to happiness | A Love Message by RiaSweetraw @naturalselfgoddess

Want to know the “Key” to Happiness? Refuse to Live by Default! Discover yourself, Embrace yourself, Love Yourself and Live Your Life Fiercely! ( a little LoVe message from Daria aka Ria Sweetraw @NaturalSelfGoddess)

21 mudras for meditation 

21 Mudras for Meditation ~ this is absolutely on my 2016 List” in fact I haven’t named my 2016 list just yet but its fast being created as a ‘goal’ ..a 21 Day Mudras Challenge is going in there somewhere so its already out into the Universe under this Capricorn (Sagittarius, Tehuti) New Moon (chuckle) …peace,Continue reading “21 mudras for meditation “

Be Your own Superhero! – Burpee Tuck Jumps for @Home Fitness with Ria Sweetraw

Invest in Yourself! Commit to 30 minutes a day of physical exercise 3-4 days a week! Empower yourself, Improve yourself, Inspire others to live a healthier more balanced lifestyle! Here are  just a few benefits of daily exercise practice: Improve Your Sex Drive and Happiness Increase Immunity and overall wellness Reduce risks of Cardiovascular Disease, Cancer, Diabetes Build BoneContinue reading “Be Your own Superhero! – Burpee Tuck Jumps for @Home Fitness with Ria Sweetraw”

WillPower Wednesdays

I know I’m a bit late with this post but I DID workout today! I’m  loving the way I’m transforming; Sexy, Slimmer, Shapely, Tighter, Toned with a “Glow” as my Body Builder Trainer Champion friend told me yesterday while visiting him at his new gym in Martinez. It so happened to be his birthday. “WhatContinue reading “WillPower Wednesdays”

Day 18 ♥ Fitness (Owning the Yang of My Self)

“Why Men Love Bitches” ? I had just spoken about the awesome amount of Self Love that a woman must own, cultivate and embrace from within herself  to stay on course, live her purpose and find true happiness, when this video “popped up” from the many fitness training videos I was watching. How beautifully synchronistic!Continue reading “Day 18 ♥ Fitness (Owning the Yang of My Self)”

gratitude givings ♥ #195

I AM grateful for our abundant Universe this Love we see this Love we express this Love we embody in our life work and walking in purpose our Divinity our Sacred Self for all that is I see you. I see me. Day 195    

#gratitude183 – Blue Bird Medicine Song

I AM Thankful to the Creator for  bringing me back into Alignment, back to my full Senses and Sanity, for allowing me to Communicate and know Truth, to be closer to Nature, for this Creative Abundance Within Me and Supporting Me, to be Alive and InLove Naturally! I give thanks! Day 183 On my walk today IContinue reading “#gratitude183 – Blue Bird Medicine Song”

Thankful Thursdays: May You Wake with Gratitude

I am ThankFull for the BEES, the Mushrooms, the Butterflies, this healing Sun, these sacred Trees, and the Air I breathe! Day 182 There is so much to be thankful for! As I was sprinting, running, walking my hour away today. The sight of butterflies and bees under the 80 degree Sun had me notContinue reading “Thankful Thursdays: May You Wake with Gratitude”