Urban Agriculture, Collard Wrap Recipe, and Free Copy of 7day Vegan eBook

Fascinated and Obsessed with Collards Maybe I’m fascinated with Collards! I’ve made collard wraps in Georgia for a Ria Sweetraw Vegan Food Demo at a Farmer’s Market and have been hooked ever since. When I discovered that OSU in partnership with Culinary Breeding Network, showcased a Winter Vegetable Sagra + Variety Showcase featuring a weekContinue reading “Urban Agriculture, Collard Wrap Recipe, and Free Copy of 7day Vegan eBook”

Rest Day!? ACTIVE Rest Day

Rest Days  – Active Rest Days Daily Stats: Workout: Yoga Extreme – Duration: 30 minutes Ab Core – 10 minutes Total Calories Burned = 149 (Total Daily Calories : 1108)    Exhaling! This morning’s Yoga Class was absolutely needed the Upward Dog never felt so good! My back had kinks I didn’t know it could hold.Continue reading “Rest Day!? ACTIVE Rest Day”

Be a Solutionary! Say No to H.R. 1599 (aka DARK (Deny American’s the Right to Know Act))

It’s really easy to ACT, DO SOMETHING, BE LOVE,  GET INVOLVED, BE A SOLUTIONARY! If you think Monsanto and GMO foods are harmless think again. Studies show Monsanto’s GMO weed killer damages your DNA! If there ever was a time to act it is right now! WHY: Your Right to Act and Know! Please beContinue reading “Be a Solutionary! Say No to H.R. 1599 (aka DARK (Deny American’s the Right to Know Act))”