Travel – Smithsonian Gems Exhibit – Ancestor Montage

Ria Sweetraw | NaturalSelfGoddess ™♥ Blog travels to Washington, DC to visit the Smithsonian National Museum of Natural History Gems exhibit and adds an Ancestor montage.

Herbal Healing Hacks – Thyroid Support Herbs, Everlasting Life, and SunGazing Immunity

Vegan Soul Food at Everlasting Life Who doesn’t love vegan soul food? The tasty indulgence of childhood Southern favorites with the shedded guilt of pulling heavy meat industry resources from the planet. Ahh, biting into a buffalo-sauced, meat-free wing is as close to extravagance. Although hard-core vegans would argue “why fake a meat dish atContinue reading “Herbal Healing Hacks – Thyroid Support Herbs, Everlasting Life, and SunGazing Immunity”

key to happiness | A Love Message by RiaSweetraw @naturalselfgoddess

Want to know the “Key” to Happiness? Refuse to Live by Default! Discover yourself, Embrace yourself, Love Yourself and Live Your Life Fiercely! ( a little LoVe message from Daria aka Ria Sweetraw @NaturalSelfGoddess)

Vegan Smoothies: Berry♥ Nice Avocado Smoothie

1 cup Coconut Water or fresh made Almond milk 1 dash of Coconut Oil 1/4 cup Fresh Blueberries 1/4 Frozen Berries Organic 1/2 Avocado 1 cup Water Ice Cubes   Blend and injoy! InLove, 

spiritual: the power of awareness

hummingbird medicine There are many things in this life that can be a true distraction to our progress. Not only do we have to tend with our daily survival and adult obligations, sometimes we are so filled with our ‘goal’ we forget that balance truly is key and we are the ultimate key to ourContinue reading “spiritual: the power of awareness”

the Yin and Yang of Being, BodyBuilding and Practicing Yoga

The Yin and Yang of Being, BodyBuilding and Practicing Yoga? Uhhhh, can you, should you? For me it’s no longer an ‘either or’ debate. Often we feel as if we are forced to choose between parts of ourselves and told we cant do one over  the other, some of us  are stuck with a role that othersContinue reading “the Yin and Yang of Being, BodyBuilding and Practicing Yoga”

Consistency is the New Black – Train to Transform Your Life

Consistency has been one of my weaknesses for years! Prior to having my children,  I was always practicing my art forms – dance, music, vocals- singing, rehearsing, practicing, rehearsing and performing, as motherhood set in and duties mounted I slowly put my gifts on the back burner to become provider, nurse, teacher, and everything elseContinue reading “Consistency is the New Black – Train to Transform Your Life”

Raw-liscious Recipes: Live Food Demo ~ Organic Collard Veggie Wraps

These actually went faster than the Thai Kale Salad which is surprising! I wanted so badly to taste one but I ran out of avocados hmm tonight will be a great night to remake them for myself! (smiling) oh yes and family, of course! ~ Injoy!